Expertise - How I Help
My passion is helping individuals rediscover, build and restore a fulfilling life. I'm down to earth, warm and direct, which my clients appreciate about me. I have guided hundreds of clients towards personal growth, finding meaning and motivation in everyday life, relationship-repair and freedom from addiction and codependency. I specialize in anxiety, depression, addiction, spirituality and relationship issues.
You are welcome to call me to find out how I could help you. All calls are completely confidential and designed to see if you and I will be a good match - an essential component to effective care and treatment.
The first session, and sometimes the second session as well, will be spent exploring what brings you into therapy, who you are as a person, and how your therapist can best support you as you begin your healing process. It is most often recommended that clients have one 50 minute session per week.
Often, through individual therapy, clients are able to gain a greater understanding and awareness of themselves, their experiences, and how those experiences have impacted them. Clients are able to grieve and process where necessary, learn new skills for managing a range of challenging situations and circumstances, experience emotional release, and create the impetus to begin acting and interacting in a new, more positive and meaningful ways with themselves and with others.
I offer a FREE, 15-minute consultation to answer any questions you may have about about our unique approach
to therapy, counseling, and coaching.
All calls are completely confidential.
Marital & Premarital
Pregnancy, Prenatal, Postpartum
Trauma & PTSD